Premier Physical Therapy at Totem Lake is conveniently located in the Evergreen Professional Plaza next to the Evergreen Hospital Medical Center. Our aim is to provide top quality care to assist you in a fast and efficient recovery of your existing injury. We have a strong commitment to our clients and provide a compassionate and caring atmosphere to help you achieve your rehabilitation goals.
Our highly skilled professional staff offers expertise in rehabilitation services for all outpatient orthopedic needs. Our staff has worked closely with the leading orthopedic surgeons in our area and will provide effective treatment for all post- surgical and non- surgical orthopedic cases.
At Premier Physical Therapy our therapists have a strong hold on manual therapy. In conjunction with a home and gym exercise program, manual therapy is an integral part of your rehabilitation. Manual therapy consists of, but is not limited to, joint mobilization, neural mobilization, soft tissue mobilization and manual resistive exercises. Our therapists are knowledgeable in a variety of techniques and will be used appropriately to fit your specific needs.
Physical therapy involves the performance of targeted exercises to heal painful or injured areas of the body. Treatment typically involved a combination of specific exercises, targeted stretching and weight resistance. Our therapists will design an individualized course of treatment for each patient based on a physical evaluation as well as input from your referring physician and your own personal goals for treatment. It is important to note that performing your home exercises independently will increase the recovery rate and success of your rehabilitation.
Premier Physical Therapy offers the service of custom orthotics. Orthotics can help by controlling faulty mechanics of the hip, knee and foot/ankle complex. Abnormal joint mechanics can lead to increased joint stress and possible injury. Orthotics can help with injuries such as shin splints, plantar fasciitis and patella femoral dysfunction as related to abnormal biomechanics. In many cases a custom orthotic may not be necessary and an over the counter orthotic will be sufficient. Rest assured that your therapist will help guide you to the best option for your specific needs.